"Fix your mind on things that are above, creative, goal oriented and making a difference for you and those around you. Recognizing hurdles and obstacles become a strength." - Michelle Smith, Owner/Trainer of Amped Lifestyle Personal Training
Michelle believes that age is just a number, and you deserve to be the best version of you with nutritional and physical coaching tailored specifically to where you want to be! At Amped Lifestyle, they sincerely care about your well-being.
Back in 2016, she started her journey, helping others take back control of their lives by regaining strength, confidence and the energy to live life by design. Making changes in your activity, mindset and nutrition is Amped Lifestyle's specialty.
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Amped Lifestyle is all about helping you so don't delay your health another day. Reach out and let Michelle and her other certified trainers help you!
*Initial Consultation-Discuss your goals, challenges and current fitness level.
*Personalized Plan Development-Receive a customized fitness plan tailored to your unique needs.
*Regular Check-ins-Stay on track with continuous support and adjustments to your plan as needed,
Amped Lifestyle Personal Training has locations in Park Hills and in Farmington. They offer small group training sessions such as Fit and Flex and Senior Group in Park Hills. They also offer Strength and Conditioning, Circuit Training and Senior Group at their Farmington location.
Begin your journey with Amped Lifestyle today! They make it easy to overcome and get results!